Day 4 Eating only 500 Calories

Monday marks my first day on the food portion of the HCG diet. I started taking drops on Friday but over the weekend I was allowed to eat my regular diet. Monday, I started the eating plan. I asked the clinic if I would be hungry. They said the first 2 or 3 days I...

Another New Diet

Ok, so you got me, I am on yet another diet! The Dukan Diet was great my first week but then life happened and I had a work function. I lost all will power and had to eat what was being passed around. Not to mention a baseball game outing – well it was over....

Day 1 of my New Diet Plan

I have tried a lot of diets, I will save that for another post… Yesterday I decided to start the Dukan Diet and read the book: The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever My first day went pretty well. I found the hardest part...